The Best Workout Apps of 2026: For Any Fitness Goals

While some classes require Peloton equipment, many strength, yoga, and mobility workouts can be done with minimal gear, making the app useful even without owning a bike or treadmill. If you wear a fitness tracker, your coach can also use data like heart rate, recovery, and strain to inform programming over time. According to our tester, the videos are “amazing and super easy to follow,” and fresh workouts are added every day. It’s truly a fantastic resource for anyone looking to elevate their training ecosystem.

How To Choose The Best Personal Training App For You

Depending how deep into the Apple universe you are, that’s either good or bad news. Thanks to all the members recording road and trail workouts, the app is a global route and trail resource. Save your favorite routes or input your preferences and the app will recommend options nearby. Once you’ve picked your route, upload it to your phone or GPS device for easier navigation. Choose from more than 1,000 classes that range from complete beginner to expert, or take a guided program to master your preferred dance style.

Our Thoughts on Reverse Health

There’s no option to work with a coach, nor is there a live in-app community. An iFIT subscription is available for $39 monthly, but we appreciate how the platform offers discounts for more dedicated subscriptions, meaning you can save money with longer commitments. A third and final three-year membership is also available for $899, or $505 saved when compared to a monthly subscription for the same duration. For anyone looking to improve their relationship with food, build healthier eating patterns, lose weight sustainably, or simply gain awareness of their nutrition, Yazio provides friendly, effective guidance.

For most, a light cardio session such as walking on rest days seems to work best. It can help alleviate muscle soreness, promote recovery, and burn calories without sacrificing muscle tissue. This will depend on several different factors including weight used, rep tempo, rest times, rep and set counts, etc. That being said, getting to this point will take quite a bit of time and it’s important when weight training to always opt vinnews for the lowest total amount of work it requires to achieve the maximum amount of results. The deadlift could very well be the most important movement you learn throughout your lifting career.

Best workout subscription app with motivating instructors

Often described as a digital personal trainer, it builds daily workout routines tailored to your fitness level, available equipment, and preferred training style. The app is designed for users who want consistency and a clear plan rather than choosing workouts manually. SHRED includes strength training, cardio, and HIIT programs, making it suitable for those aiming to build a regular routine.

Best for Android users

I’ve written social media and cybersecurity news, software and hardware reviews, streaming guides, how-tos, tech deals, and more. I have bylines in numerous publications, including MakeUseOf, Pocket-Lint, Android Police, How to Geek, XDA, Softpedia, as well as here at PCMag. When I’m not working, I like to spend time with my family, read, game, paint, listen to music, and run around after our many pets asking what it is they’re chewing on this time. You can challenge yourself by picking routes that athletes near you have curated, then compete head-to-head with them. The app is a pretty great deal at just $14.99/month, but if you want the best value, buy a year for just $89.99, which will save you 50% compared to paying month-to-month.

Pliability Mobility + Recovery

If you document it in the app, it’ll show you historical data about your physical activity progress, calorie intake and water intake. Most apps have quizzes to gauge your fitness level and goals, so I also considered how detail-oriented each quiz was, and looked at what programs or workouts the app served up to me (if any), based on my answers. The circuit-style exercises seem effective, but if you don’t have any of those machines at home, it’s hard to use the app to get in your cardio. There’s a lot to like about Obé, the pastel-hued fitness app that you may have seen on your Instagram feed.

Best for Longevity – Strength Well

Healthline tester Anne Arntson originally paired the Peloton app with an Echelon Smart Connect bike to get in on the spin classes she was missing during the height of the pandemic. As she began testing some of the app’s other classes, she realized how much she enjoyed the range of class types and lengths available. While you can get by without weights on Fiit or Alo Moves, to get the most from Centr, you’ll at least need access to weights like dumbbells and kettlebells. Like Fiit, the aim here is to make exercise fun and encouraging, so that you want to do it regularly but also efficiently and effectively, allowing you to fit in a high-intensity session even when you’re tight on time. Yet despite these stereotypes, there are still a few good eggs in the app store — like Nike Training Club.

These digital training tools are dedicated to helping your workout performance. We recommend these products based on an intensive research process that’s designed to cut through the noise and find the top products in this space. Guided by experts, we spend hours looking into the factors that matter, to bring you these selections. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.

How to choose the right workout app for you

The process begins with a comprehensive consultation where you discuss goals, experience, lifestyle, and available equipment. Your coach then creates a completely personalized program, not a template modified slightly for you. We selected Caliber as best for personal coaching because it successfully replicates the personalized training experience at a fraction of in-person training costs ($200/month versus $100+ per session). Shred has emerged as a standout gym tracking app by combining AI-powered adaptability with elite trainer expertise.

• The free version offers plenty to get you started, but to unlock the full potential of Strava, you’ll need to upgrade to a paid membership ($79.99 per year).
• The app analyzes your performance in past sessions and provides precise recommendations for weight and rep targets in every single set.
• We enjoyed that Reverse Health offered inclusive imagery for all body types, so the program felt supportive, according to Paige.
• A free version also exists, but doesn’t offer any coaching support but rather a library of trackable gym workouts and instructional videos.
• Whether you are looking to gain muscle, lose weight or build endurance, looking at your progress report will show you how far you’ve come.
• New plans are added weekly, by a roster of very impressive and inspirational coaches.

After launching on the iOS App Store, Shred is now available for Android, although it’s still listed as an early access app on Google Play. Lotus Yoga & Workout is a feature-rich yoga and fitness app designed for users of all experience levels. Lotus Yoga stands out from other yoga apps on our list thanks to its yoga plans, which last from one to five weeks and are taught by professional instructors. The app also features stand-alone, on-demand yoga classes and workouts, which can be filtered by category, skill level, duration, and other filters. In virtual training sessions, people get real-time feedback from personal trainers.

Best for iPhone Users

In my month of testing Fitness Online, I was impressed by the wide range of programs and the customization options. Strava (available on Android, iOS, and the web) offers access to over 30 types of sports, making it perfect for those who love to cycle, hike, golf, rock climb, run, snowboard, or swim. With Strava, you compete against yourself or others who have run, biked, or swum the same segments you have. The app uses the GPS from your phone or a connected device, such as a running watch or fitness tracker, to track your location and speed. (The company has dropped its lawsuit against Garmin, so if you use one of those devices, no worries.) The app analyzes your data (and that of everyone else) to identify areas of overlap and compute a segment leaderboard.

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Consider an app that provides evidence-based workout routines that’ll help you achieve your goals. Testing the workout apps required doing a lot of planks, burpees, and mountain climbers in my living room. All in all, I’d recommend this to someone who knows they want to have a specific, thought-out program, but not someone who wants more flexibility with their workout app. A training and nutrition app is also available, but we didn’t review the diet aspect. That said, I found some of the strength and cardio video classes a little hard to follow. It was cool to see how many other people were in the class with me—Peloton does this whether the class is live or not, but the classes themselves were just OK to me.